✉news ScienceScience first seen 20 h ago, last 21 min ago, peak #4
Study Suggests Popular Supplement Boosts Strength Without Exercise
Original: Popular Supplement Increases Strength Even Without Exercise, Study Shows
A new study reports that a widely used dietary supplement can increase muscle strength even in people who do not exercise, according to ScienceAlert. If confirmed, the finding could have significant implications for older adults, people with limited mobility, and the fitness supplement industry. Details of which supplement was tested and the size of the effect were not provided.
Why now: Reports that a common supplement may build strength without exercise challenge assumptions about fitness and are highly relevant to health-conscious readers
ScienceAlertdietary supplements
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