{"ok":true,"trend":{"id":952661,"platform":"news","region":"global","key":"why racket sports could be the ultimate longevity workout – 3 tips for getting started","title":"Why racket sports could be the ultimate longevity workout – 3 tips for getting started","url":"https://news.google.com/rss/articles/CBMigwFBVV95cUxQTGF1aUY1bTVkeGhvcEgzeS1LY3YzUGI5dC10NGRSTWpNTFlKakJCMnB4cTNUaUZ5WU5rSzNtbjlnNEhtUXU5RE5qMmVKZWwyOGY4cHE1QkZKWnJ2YmdPOGhkMS04OW4yUTJIVFFjYmhUaDRBVnJXZ2I3dU1vbDI5RzY4WQ?oc=5","first_seen":"2026-10-04T06:23:58.440533Z","last_seen":"2026-10-04T20:06:51.407740Z","last_rank":30,"peak_rank":15,"last_volume":null,"peak_volume":0,"seen_count":9,"score":34.23,"category_hint":"fitness","section":"health","category":"fitness","summary":"Racket sports such as tennis, badminton and squash are being highlighted as among the best activities for a longer, healthier life, thanks to the mix of cardio, agility and social interaction they provide. Women's Health outlines three practical tips for beginners wanting to pick up a racket, covering how to choose a sport, start safely and build the habit into a regular routine.","why":"Growing interest in accessible, evidence-backed ways to exercise for long-term health and longevity.","tone":"positive","entities":["Women's Health","tennis","badminton","squash"],"summarized_at":"2026-10-04T18:28:58.342948Z","meta":{"via":"scan","lang":"en","term":"fitness","source":"Women's Health","published":"Sun, 04 Oct 2026 13:53:58 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Racket sports could be the ultimate longevity workout","section_name":"Health","category_name":"Fitness","timeline":[{"captured_at":"2026-10-04T06:23:58.440533Z","rank":19,"volume":null},{"captured_at":"2026-10-04T07:47:01.131217Z","rank":20,"volume":null},{"captured_at":"2026-10-04T09:09:01.945226Z","rank":21,"volume":null},{"captured_at":"2026-10-04T10:31:01.987047Z","rank":15,"volume":null},{"captured_at":"2026-10-04T11:53:01.729482Z","rank":20,"volume":null},{"captured_at":"2026-10-04T13:15:06.993887Z","rank":29,"volume":null},{"captured_at":"2026-10-04T17:21:47.731551Z","rank":31,"volume":null},{"captured_at":"2026-10-04T18:44:51.035586Z","rank":28,"volume":null},{"captured_at":"2026-10-04T20:06:51.407740Z","rank":30,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMigwFBVV95cUxQTGF1aUY1bTVkeGhvcEgzeS1LY3YzUGI5dC10NGRSTWpNTFlKakJCMnB4cTNUaUZ5WU5rSzNtbjlnNEhtUXU5RE5qMmVKZWwyOGY4cHE1QkZKWnJ2YmdPOGhkMS04OW4yUTJIVFFjYmhUaDRBVnJXZ2I3dU1vbDI5RzY4WQ?oc=5","author":"Women's Health","title":"Why racket sports could be the ultimate longevity workout – 3 tips for getting started","snippet":null,"posted_at":"2026-10-04T06:04:30Z","likes":null}],"elsewhere":[],"window":"7d"}}