{"ok":true,"trend":{"id":923747,"platform":"mastodon","region":"global","key":"venting feels like release. the research says it is closer to rehearsal. # venting # corumination # mentalhealth # psych","title":"Venting feels like release. The research says it is closer to rehearsal. # Venting # CoRumination # MentalHealth # Psych","url":"https://flipboard.com/@econopass/flipboard-exchange-feed-%F0%9F%97%9E%EF%B8%8F-a2ri49sqz/-/a-cylbbtDFTF233Eqdt7QTsw%3Aa%3A4091604380-%2F0","first_seen":"2026-10-04T00:52:51.554985Z","last_seen":"2026-10-04T15:57:42.405602Z","last_rank":6,"peak_rank":2,"last_volume":4,"peak_volume":4,"seen_count":12,"score":79.96,"category_hint":"mental_health","section":"health","category":"mental_health","summary":"Psychology commentary is arguing that venting emotions does not provide the relief people expect, but instead acts like rehearsal, reinforcing negative thought patterns. The discussion draws on research into co-rumination, where repeatedly revisiting problems with others amplifies distress rather than resolving it, challenging the popular belief that expressing anger or frustration helps to dissipate it.","why":"The counterintuitive claim that venting may worsen rather than relieve negative emotions challenges widely held beliefs about emotional expression.","tone":"neutral","entities":["co-rumination","mental health research"],"summarized_at":"2026-10-04T12:58:22.246507Z","meta":{"tag":"mentalhealth","via":"scan","kind":"status","lang":"en","instance":"mastodon.social","tag_uses":120},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Venting May Reinforce Anger Rather Than Release It","section_name":"Health","category_name":"Mental Health","timeline":[{"captured_at":"2026-10-04T00:52:51.554985Z","rank":3,"volume":4},{"captured_at":"2026-10-04T02:15:32.075601Z","rank":3,"volume":4},{"captured_at":"2026-10-04T03:37:31.255623Z","rank":3,"volume":4},{"captured_at":"2026-10-04T04:59:52.545713Z","rank":3,"volume":4},{"captured_at":"2026-10-04T06:21:52.845895Z","rank":2,"volume":4},{"captured_at":"2026-10-04T07:44:55.214475Z","rank":3,"volume":4},{"captured_at":"2026-10-04T09:06:55.600916Z","rank":3,"volume":4},{"captured_at":"2026-10-04T10:28:55.339820Z","rank":4,"volume":4},{"captured_at":"2026-10-04T11:51:02.420350Z","rank":6,"volume":4},{"captured_at":"2026-10-04T13:13:00.331466Z","rank":5,"volume":4},{"captured_at":"2026-10-04T14:34:59.000683Z","rank":4,"volume":4},{"captured_at":"2026-10-04T15:57:42.405602Z","rank":6,"volume":4}],"posts":[{"platform":"mastodon","url":"https://flipboard.com/@econopass/flipboard-exchange-feed-%F0%9F%97%9E%EF%B8%8F-a2ri49sqz/-/a-cylbbtDFTF233Eqdt7QTsw%3Aa%3A4091604380-%2F0","author":"Econopass@flipboard.com","title":null,"snippet":"Venting feels like release. The research says it is closer to rehearsal. # Venting # CoRumination # MentalHealth # Psychology # HumanBehaviour https:// econopass.com/venting-problems -makes-worse-co-rumination/?utm_source=flipboard&utm_medium=activitypub Posted into FLIPBOARD…","posted_at":"2026-10-04T13:09:39Z","likes":4},{"platform":"mastodon","url":"https://flipboard.com/@econopass/why-we-do-that-02ss2hkoz/-/a-EvQBvQKNRIOWLyCTtX5GBw%3Aa%3A4091604380-%2F0","author":"Econopass@flipboard.com","title":null,"snippet":"Venting feels like release. The research says it is closer to rehearsal. # Venting # CoRumination # MentalHealth # Psychology # HumanBehaviour https:// econopass.com/venting-problems -makes-worse-co-rumination/?utm_source=flipboard&utm_medium=activitypub Posted into Why We Do…","posted_at":"2026-10-04T00:17:10Z","likes":4}],"elsewhere":[],"window":"7d"}}