{"ok":true,"trend":{"id":807202,"platform":"google","region":"NL","key":"exercise","title":"exercise","url":"https://trends.google.com/trending?geo=NL&q=exercise","first_seen":"2026-10-03T02:35:49.691830Z","last_seen":"2026-10-04T05:35:46.443158Z","last_rank":7,"peak_rank":1,"last_volume":200,"peak_volume":200,"seen_count":21,"score":0.655703125,"category_hint":null,"section":null,"category":null,"summary":"New research reported by ScienceDaily, NewsNation and other outlets suggests creatine supplements may boost lean muscle mass and strength even in people who do not exercise. Some coverage goes further, speculating about an 'exercise in a pill' future. Fitness audiences are discussing whether creatine could substitute for training or simply complement it.","why":"Fresh studies on creatine's muscle-building effects are generating debate about fitness shortcuts","tone":"neutral","entities":["creatine"],"summarized_at":"2026-10-04T03:23:00.093226Z","meta":{"lang":"en","picture":"https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTSaAKp1cQHQg3eYEX9Q0acQHEO8ppfhBa7vu1pR27-0hCPYZhjdF8EtJCO6oc","traffic":"200+","published":"Sat, 3 Oct 2026 20:00:00 -0700","picture_source":"Fox News"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Creatine may build muscle without exercise, studies suggest","timeline":[{"captured_at":"2026-10-03T02:35:49.691830Z","rank":2,"volume":200},{"captured_at":"2026-10-03T02:50:48.259460Z","rank":3,"volume":200},{"captured_at":"2026-10-03T03:05:46.829074Z","rank":5,"volume":200},{"captured_at":"2026-10-03T03:20:47.072013Z","rank":5,"volume":200},{"captured_at":"2026-10-03T03:35:48.022663Z","rank":4,"volume":200},{"captured_at":"2026-10-03T03:50:46.651716Z","rank":4,"volume":200},{"captured_at":"2026-10-03T04:05:46.418634Z","rank":5,"volume":200},{"captured_at":"2026-10-03T04:20:47.437898Z","rank":6,"volume":200},{"captured_at":"2026-10-03T04:35:49.061020Z","rank":6,"volume":200},{"captured_at":"2026-10-03T04:50:47.259590Z","rank":7,"volume":200},{"captured_at":"2026-10-03T05:05:48.140272Z","rank":10,"volume":200},{"captured_at":"2026-10-04T03:20:47.316433Z","rank":1,"volume":200},{"captured_at":"2026-10-04T03:35:49.389630Z","rank":1,"volume":200},{"captured_at":"2026-10-04T03:50:46.962832Z","rank":1,"volume":200},{"captured_at":"2026-10-04T04:05:47.404396Z","rank":3,"volume":200},{"captured_at":"2026-10-04T04:20:48.635375Z","rank":2,"volume":200},{"captured_at":"2026-10-04T04:35:50.438716Z","rank":2,"volume":200},{"captured_at":"2026-10-04T04:51:48.403068Z","rank":2,"volume":200},{"captured_at":"2026-10-04T05:05:46.189082Z","rank":3,"volume":200},{"captured_at":"2026-10-04T05:21:46.633038Z","rank":5,"volume":200},{"captured_at":"2026-10-04T05:35:46.443158Z","rank":7,"volume":200}],"posts":[{"platform":"google","url":"https://www.wbay.com/2026/09/28/exercise-that-comes-pill/","author":"WBAY","title":"Exercise that comes in a pill","snippet":null,"posted_at":null,"likes":null},{"platform":"google","url":"https://www.newsnationnow.com/health/creatine-alone-boosted-muscle-strength/","author":"NewsNation","title":"Creatine alone boosted lean muscle and strength, study finds","snippet":null,"posted_at":null,"likes":null},{"platform":"google","url":"https://www.sciencedaily.com/releases/2026/09/260928100547.htm","author":"ScienceDaily","title":"Creatine may help build muscle even without exercise, researchers find","snippet":null,"posted_at":null,"likes":null}],"elsewhere":[{"id":809771,"platform":"google","region":"IT","title":"exercise","last_rank":9,"last_seen":"2026-10-03T05:05:48.140272Z","summary":"A new trial suggests creatine's muscle and strength benefits may extend to middle-aged and older adults, not just younger athletes. The findings, covered by Nutritional Outlook, add to ongoing interest in the supplement as a fitness aid for aging populations. Health and fitness audiences are picking up the story as interest in strength training and supplementation among older adults keeps growing."}],"window":"7d"}}