{"ok":true,"trend":{"id":780161,"platform":"news","region":"global","key":"how to cultivate optimism","title":"How to cultivate optimism","url":"https://news.google.com/rss/articles/CBMib0FVX3lxTE8yYUJ5Skw2VWh5NzZ1VzN4Y0dEVVJja2ZGXzFIZ2w1a1JFcFdaQlBxTGlac2R5cFNqbW1tRmtsY3ZVRUFaVEdGM2VWUFZmOTBZSl9qRHBhTWdpbzlNbVFXVk5YVTZuMlphakl1ZkVmZw?oc=5","first_seen":"2026-10-02T21:24:32.271398Z","last_seen":"2026-10-02T22:46:32.350289Z","last_rank":28,"peak_rank":14,"last_volume":null,"peak_volume":0,"seen_count":2,"score":0.7896875,"category_hint":"health","section":"health","category":"health","summary":"UCLA Health has published guidance on how to cultivate optimism, outlining practical approaches to building a more positive outlook. The piece falls under health advice and suggests that optimism can be developed through deliberate habits rather than being a fixed trait. It offers readers simple steps aimed at improving mental wellbeing.","why":"Readers are looking for practical, expert-backed advice on improving mental health and resilience.","tone":"positive","entities":["UCLA Health"],"summarized_at":"2026-10-02T21:25:21.005164Z","meta":{"via":"scan","lang":"en","term":"health","source":"UCLA Health","published":"Fri, 02 Oct 2026 20:36:50 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"UCLA Health offers guidance on cultivating optimism","section_name":"Health","category_name":"Health","timeline":[{"captured_at":"2026-10-02T21:24:32.271398Z","rank":14,"volume":null},{"captured_at":"2026-10-02T22:46:32.350289Z","rank":28,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMib0FVX3lxTE8yYUJ5Skw2VWh5NzZ1VzN4Y0dEVVJja2ZGXzFIZ2w1a1JFcFdaQlBxTGlac2R5cFNqbW1tRmtsY3ZVRUFaVEdGM2VWUFZmOTBZSl9qRHBhTWdpbzlNbVFXVk5YVTZuMlphakl1ZkVmZw?oc=5","author":"UCLA Health","title":"How to cultivate optimism","snippet":null,"posted_at":"2026-10-02T20:37:19Z","likes":null}],"elsewhere":[],"window":"7d"}}