{"ok":true,"trend":{"id":737299,"platform":"news","region":"global","key":"what happens to your workout when you drink beet juice?","title":"What Happens to Your Workout When You Drink Beet Juice?","url":"https://news.google.com/rss/articles/CBMiekFVX3lxTE9XN0g4Wmh1bW9BWXM5OGdILVBQdnVuWUwyVDM0TGJtZUZMQ01KdmVxZlVfVExENkVJUWZxZzhsNGJiTzBEVE5TTlJYTk5UNFhKeEJZbC1OdXZrQ1dPUkZ5b0puYURmZnNWcDVpQzQ0VWF1LS1OeVFMMjZB?oc=5","first_seen":"2026-10-02T13:14:10.593574Z","last_seen":"2026-10-02T17:20:33.514847Z","last_rank":36,"peak_rank":32,"last_volume":null,"peak_volume":0,"seen_count":4,"score":0.7078125,"category_hint":"nutrition","section":"health","category":"nutrition","summary":"Health outlet Verywell Health is examining how drinking beet juice affects exercise performance. Beet juice is rich in nitrates, which the body converts to nitric oxide, a compound linked to improved blood flow, lower oxygen cost during exercise, and better endurance. The piece breaks down what current research says about timing, dosage, and who may benefit most.","why":"Beet juice remains a popular topic in sports nutrition as athletes look for evidence-backed, natural performance boosters.","tone":"neutral","entities":["Verywell Health","beet juice"],"summarized_at":"2026-10-02T19:18:53.140477Z","meta":{"via":"scan","lang":"en","term":"nutrition","source":"Verywell Health","published":"Fri, 02 Oct 2026 12:55:29 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"What Beet Juice Does to Your Workout","section_name":"Health","category_name":"Nutrition","timeline":[{"captured_at":"2026-10-02T13:14:10.593574Z","rank":35,"volume":null},{"captured_at":"2026-10-02T14:36:43.458041Z","rank":32,"volume":null},{"captured_at":"2026-10-02T15:58:33.024258Z","rank":34,"volume":null},{"captured_at":"2026-10-02T17:20:33.514847Z","rank":36,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMiekFVX3lxTE9XN0g4Wmh1bW9BWXM5OGdILVBQdnVuWUwyVDM0TGJtZUZMQ01KdmVxZlVfVExENkVJUWZxZzhsNGJiTzBEVE5TTlJYTk5UNFhKeEJZbC1OdXZrQ1dPUkZ5b0puYURmZnNWcDVpQzQ0VWF1LS1OeVFMMjZB?oc=5","author":"Verywell Health","title":"What Happens to Your Workout When You Drink Beet Juice?","snippet":null,"posted_at":"2026-10-02T12:55:29Z","likes":null}],"elsewhere":[],"window":"7d"}}