{"ok":true,"trend":{"id":737051,"platform":"mastodon","region":"global","key":"physical therapist reveals the muscle group that shows how well you’re aging https:// fed.brid.gy/r/https://www.upwo rth","title":"Physical therapist reveals the muscle group that shows how well you’re aging https:// fed.brid.gy/r/https://www.upwo rth","url":"https://fed.brid.gy/r/https://www.upworthy.com/physical-therapist-reveals-the-muscle-group-that-shows-how-well-youre-aging/","first_seen":"2026-10-02T13:11:06.484562Z","last_seen":"2026-10-02T14:33:27.815029Z","last_rank":5,"peak_rank":4,"last_volume":2,"peak_volume":2,"seen_count":2,"score":0.5321875,"category_hint":"health","section":"health","category":"health","summary":"A physical therapist says a specific muscle group can show how well a person is aging, and explains why paying attention to it matters. The claim has drawn attention online, with readers sharing the advice as a simple, practical way to gauge physical fitness and strength as they get older.","why":"People are interested in simple, actionable signs of healthy aging and fitness.","tone":"positive","entities":["Upworthy"],"summarized_at":"2026-10-02T13:11:49.412628Z","meta":{"tag":"health","via":"scan","kind":"status","lang":"en","instance":"mastodon.social","tag_uses":269},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Physical therapist names muscle group that reveals how well you're aging","section_name":"Health","category_name":"Health","timeline":[{"captured_at":"2026-10-02T13:11:06.484562Z","rank":4,"volume":2},{"captured_at":"2026-10-02T14:33:27.815029Z","rank":5,"volume":2}],"posts":[{"platform":"mastodon","url":"https://fed.brid.gy/r/https://www.upworthy.com/physical-therapist-reveals-the-muscle-group-that-shows-how-well-youre-aging/","author":"upworthy.com@web.brid.gy","title":null,"snippet":"Physical therapist reveals the muscle group that shows how well you’re aging https:// fed.brid.gy/r/https://www.upwo rthy.com/physical-therapist-reveals-the-muscle-group-that-shows-how-well-youre-aging/","posted_at":"2026-10-02T00:17:28Z","likes":2}],"elsewhere":[],"window":"7d"}}