{"ok":true,"trend":{"id":730282,"platform":"news","region":"global","key":"how high-intensity workouts may give your brain this extra edge","title":"How High-Intensity Workouts May Give Your Brain This Extra Edge","url":"https://news.google.com/rss/articles/CBMiogFBVV95cUxQT3cyWDZTc043ZDZ4bURzRTRpS3d3MXNvcUc5c3RVN0Z0VlZNWExFQkVoYUgweW5HREZIcDhFUHhsZExTaVg4YjJjNHlDbzU4eUxBLXhOTC1KWmRMVFR2Q0NpMmVMb3AtZW4xQm8xUGNWNGFmNWJETURINWdwUGMzUHplOExGWE12UXJkU2dOTW80aTZKamNubkFvdTNHSHdydXc?oc=5","first_seen":"2026-10-02T11:53:13.464915Z","last_seen":"2026-10-02T17:21:35.296713Z","last_rank":37,"peak_rank":29,"last_volume":null,"peak_volume":0,"seen_count":5,"score":0.7353125,"category_hint":"fitness","section":"health","category":"fitness","summary":"New commentary suggests high-intensity exercise may offer cognitive benefits beyond physical fitness, giving the brain an 'extra edge'. The piece points to possible links between intense workouts and sharper mental performance, adding to ongoing discussion about how exercise intensity affects brain health. Fitness audiences are weighing how hard they need to train to see cognitive gains.","why":"Growing public interest in the mental as well as physical benefits of intense exercise","tone":"positive","entities":["MindBodyGreen"],"summarized_at":"2026-10-02T17:56:37.740532Z","meta":{"via":"scan","lang":"en","term":"workout","source":"MindBodyGreen","published":"Fri, 02 Oct 2026 10:43:45 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"High-Intensity Workouts May Boost Brain Power","section_name":"Health","category_name":"Fitness","timeline":[{"captured_at":"2026-10-02T11:53:13.464915Z","rank":29,"volume":null},{"captured_at":"2026-10-02T13:15:13.305660Z","rank":34,"volume":null},{"captured_at":"2026-10-02T14:37:33.666716Z","rank":37,"volume":null},{"captured_at":"2026-10-02T15:59:34.905897Z","rank":37,"volume":null},{"captured_at":"2026-10-02T17:21:35.296713Z","rank":37,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMiogFBVV95cUxQT3cyWDZTc043ZDZ4bURzRTRpS3d3MXNvcUc5c3RVN0Z0VlZNWExFQkVoYUgweW5HREZIcDhFUHhsZExTaVg4YjJjNHlDbzU4eUxBLXhOTC1KWmRMVFR2Q0NpMmVMb3AtZW4xQm8xUGNWNGFmNWJETURINWdwUGMzUHplOExGWE12UXJkU2dOTW80aTZKamNubkFvdTNHSHdydXc?oc=5","author":"MindBodyGreen","title":"How High-Intensity Workouts May Give Your Brain This Extra Edge","snippet":null,"posted_at":"2026-10-02T10:43:45Z","likes":null}],"elsewhere":[],"window":"7d"}}