{"ok":true,"trend":{"id":710656,"platform":"news","region":"global","key":"one small change: high fiber recipes for better digestion","title":"One Small Change: High Fiber Recipes for Better Digestion","url":"https://news.google.com/rss/articles/CBMiqgFBVV95cUxNLU1nZ1hLWUdtbHZLYjkwNFBIWWxYN1I0QTF2cTlqajR3TWZWRDRYcWRvYVR6YVQ3akVKVmR6d25oZTZUUHB2Nm9heklOTTFndGVuUlR3cVBsWkg1bDlsalE0ZjFKSHhsVVY0a2VRRk9LZ2hJbXREWkczbVhvMEVqaV9PWWd3Rlh0VnlJNU5Vekg0dVFiclFwQzFaY1RfRlkwd0sxT3dEVjhLdw?oc=5","first_seen":"2026-10-02T08:07:32.923649Z","last_seen":"2026-10-02T10:52:12.560612Z","last_rank":34,"peak_rank":30,"last_volume":null,"peak_volume":0,"seen_count":2,"score":0.6540625,"category_hint":"food","section":"life","category":"food","summary":"The Washington Post is running a feature on high fiber recipes as a simple dietary change for better digestion. The piece highlights everyday dishes rich in fiber, framing the adjustment as a small but effective step toward improved gut health. Readers interested in nutrition are turning to it for practical meal ideas.","why":"Growing public interest in gut health and simple dietary improvements is driving attention to practical fiber-focused recipes.","tone":"positive","entities":["The Washington Post"],"summarized_at":"2026-10-02T08:09:12.349932Z","meta":{"via":"scan","lang":"en","term":"recipe","source":"The Washington Post","published":"Fri, 02 Oct 2026 06:27:45 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"High Fiber Recipes Touted for Better Digestion","section_name":"Life","category_name":"Food","timeline":[{"captured_at":"2026-10-02T08:07:32.923649Z","rank":30,"volume":null},{"captured_at":"2026-10-02T10:52:12.560612Z","rank":34,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMiqgFBVV95cUxNLU1nZ1hLWUdtbHZLYjkwNFBIWWxYN1I0QTF2cTlqajR3TWZWRDRYcWRvYVR6YVQ3akVKVmR6d25oZTZUUHB2Nm9heklOTTFndGVuUlR3cVBsWkg1bDlsalE0ZjFKSHhsVVY0a2VRRk9LZ2hJbXREWkczbVhvMEVqaV9PWWd3Rlh0VnlJNU5Vekg0dVFiclFwQzFaY1RfRlkwd0sxT3dEVjhLdw?oc=5","author":"The Washington Post","title":"One Small Change: High Fiber Recipes for Better Digestion","snippet":null,"posted_at":"2026-10-02T06:27:45Z","likes":null}],"elsewhere":[],"window":"7d"}}