{"ok":true,"trend":{"id":508057,"platform":"mastodon","region":"global","key":"if you practice cultivating compassionate insight when times are good, it will there for you to help you through rough t","title":"If you practice cultivating compassionate insight when times are good, it will there for you to help you through rough t","url":"https://mastodon.world/@wilsonhurley/117361088206258198","first_seen":"2026-09-30T17:19:48.219222Z","last_seen":"2026-09-30T18:41:47.737165Z","last_rank":6,"peak_rank":6,"last_volume":2,"peak_volume":2,"seen_count":2,"score":0.504375,"category_hint":"mental_health","section":"health","category":"mental_health","summary":"A mental health advocate is urging people to cultivate compassionate insight while life is calm, arguing that the practice builds a resource that helps them cope when hardship arrives. The message, shared alongside mindfulness resources and hashtags on compassion and wisdom, frames compassion as a skill built in advance rather than a crisis response.","why":"Mindfulness and mental health self-care advice continues to draw attention as people look for coping strategies.","tone":"positive","entities":["compassmethods.com"],"summarized_at":"2026-09-30T17:21:29.441376Z","meta":{"tag":"mentalhealth","via":"scan","kind":"status","lang":"en","instance":"mastodon.social","tag_uses":189},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Practice compassion in good times, says mindfulness teacher","section_name":"Health","category_name":"Mental Health","timeline":[{"captured_at":"2026-09-30T17:19:48.219222Z","rank":6,"volume":2},{"captured_at":"2026-09-30T18:41:47.737165Z","rank":6,"volume":2}],"posts":[{"platform":"mastodon","url":"https://mastodon.world/@wilsonhurley/117361088206258198","author":"wilsonhurley@mastodon.world","title":null,"snippet":"If you practice cultivating compassionate insight when times are good, it will there for you to help you through rough times, www.compassmethods.com. https:// youtube.com/@compassionscompas s-sb7jo?si=Wwv44WMNXdJ8tVdN # mentalhealth # light # love # compassion # wisdom","posted_at":"2026-09-30T17:08:09Z","likes":2}],"elsewhere":[],"window":"7d"}}