{"ok":true,"trend":{"id":494037,"platform":"youtube","region":"global","key":"i tried ronnie coleman’s peak olympia diet (600g of protein)","title":"I Tried Ronnie Coleman’s Peak Olympia Diet (600g of protein)","url":"https://www.youtube.com/watch?v=9zmDvLLC6V0","first_seen":"2026-09-30T14:36:50.720782Z","last_seen":"2026-09-30T14:36:50.720782Z","last_rank":7,"peak_rank":7,"last_volume":159393,"peak_volume":159393,"seen_count":1,"score":0.661796875,"category_hint":"nutrition","section":"health","category":"nutrition","summary":"A fitness creator spent time following the diet Ronnie Coleman used at his Mr. Olympia peak, reportedly built around 600 grams of protein a day. The experiment has drawn large attention from bodybuilding fans, who are debating whether such an extreme intake is sustainable or necessary, and reminiscing about Coleman's dominance in the late 1990s and early 2000s.","why":"Nostalgia for Ronnie Coleman's Olympia era and curiosity about extreme bodybuilding diets are driving interest.","tone":"neutral","entities":["Ronnie Coleman","Mr. Olympia","Aventura Australia"],"summarized_at":"2026-09-30T14:37:20.760822Z","meta":{"via":"scan","lang":"en","term":"nutrition","channel":"Aventura Australia","published":"5d ago"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"YouTuber Tries Ronnie Coleman's 600g Protein Olympia Diet","section_name":"Health","category_name":"Nutrition","timeline":[{"captured_at":"2026-09-30T14:36:50.720782Z","rank":7,"volume":159393}],"posts":[{"platform":"youtube","url":"https://www.youtube.com/watch?v=9zmDvLLC6V0","author":"Aventura Australia","title":"I Tried Ronnie Coleman’s Peak Olympia Diet (600g of protein)","snippet":null,"posted_at":null,"likes":159393}],"elsewhere":[],"window":"7d"}}