{"ok":true,"trend":{"id":486862,"platform":"news","region":"global","key":"workout wednesday: strengthening your core without sit-ups","title":"Workout Wednesday: Strengthening your core without sit-ups","url":"https://news.google.com/rss/articles/CBMigwFBVV95cUxQMjJ2WUIzbzVKNFQtTmVrMkVSb2ZybEliREthR2pOc1ZFWHBQc0d3czJ4dDgyajNHVlZROEpvTHVocXNEbHNoOXB2V0lZYVpPejRGdF9jSzZyN3Z4TTlvMTBBSGpzeVFWNzQ5TXZWaWYzN3NSLWpZSm5NSkhEOGtQWXBZTdIBiAFBVV95cUxOSVo2eEh2VWF0ZXFhcFZUSlM4bUM3Q0ZHZHdiQ0pQeUktazRKNmVtUzJzR3dlSzVoNmRCSXRmQmNRcTUxREppZGZwSzJacm9nRmM4WFJnd3hWM0xnTVFBMGRUNjVQaXJhQk9uN3VzWm1YekV4ejlUUUhIT0ozdmxralF2MURBNXBY?oc=5","first_seen":"2026-09-30T13:15:53.717106Z","last_seen":"2026-09-30T18:43:53.478568Z","last_rank":32,"peak_rank":14,"last_volume":null,"peak_volume":0,"seen_count":5,"score":0.8371875,"category_hint":"fitness","section":"health","category":"fitness","summary":"ABC30 Fresno's Workout Wednesday segment highlights ways to strengthen your core without doing sit-ups. The piece offers alternative core exercises for people who find sit-ups uncomfortable or ineffective, part of the station's recurring weekly fitness feature aimed at helping viewers build healthier routines.","why":"Viewers are interested in alternative core exercises as sit-ups fall out of favor in fitness advice.","tone":"positive","entities":["ABC30 Fresno"],"summarized_at":"2026-09-30T19:18:35.292973Z","meta":{"via":"scan","lang":"en","term":"fitness","source":"ABC30 Fresno","published":"Wed, 30 Sep 2026 13:03:14 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Workout Wednesday: Core strength without sit-ups","section_name":"Health","category_name":"Fitness","timeline":[{"captured_at":"2026-09-30T13:15:53.717106Z","rank":14,"volume":null},{"captured_at":"2026-09-30T14:37:53.852695Z","rank":16,"volume":null},{"captured_at":"2026-09-30T15:59:52.561647Z","rank":19,"volume":null},{"captured_at":"2026-09-30T17:21:53.732061Z","rank":22,"volume":null},{"captured_at":"2026-09-30T18:43:53.478568Z","rank":32,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMigwFBVV95cUxQMjJ2WUIzbzVKNFQtTmVrMkVSb2ZybEliREthR2pOc1ZFWHBQc0d3czJ4dDgyajNHVlZROEpvTHVocXNEbHNoOXB2V0lZYVpPejRGdF9jSzZyN3Z4TTlvMTBBSGpzeVFWNzQ5TXZWaWYzN3NSLWpZSm5NSkhEOGtQWXBZTdIBiAFBVV95cUxOSVo2eEh2VWF0ZXFhcFZUSlM4bUM3Q0ZHZHdiQ0pQeUktazRKNmVtUzJzR3dlSzVoNmRCSXRmQmNRcTUxREppZGZwSzJacm9nRmM4WFJnd3hWM0xnTVFBMGRUNjVQaXJhQk9uN3VzWm1YekV4ejlUUUhIT0ozdmxralF2MURBNXBY?oc=5","author":"ABC30 Fresno","title":"Workout Wednesday: Strengthening your core without sit-ups","snippet":null,"posted_at":"2026-09-30T13:02:39Z","likes":null}],"elsewhere":[],"window":"7d"}}