{"ok":true,"trend":{"id":408411,"platform":"news","region":"global","key":"hungry before bed? dietitians recommend these healthy late-night snacks","title":"Hungry Before Bed? Dietitians Recommend These Healthy Late-Night Snacks","url":"https://news.google.com/rss/articles/CBMiiAFBVV95cUxQbTNoYlJyUUJ2SGpfVjdzcWViTGhwV01UdGtRMWZTdEdfZjY4YnBkRUpvRlBtMXdLZmlPNldnSHBZbV9Nc3lPeElmZUh1VGw4NXpENnhzaExBX2pnLWxyX2QtYVBPZ09HRzhIdkpnWjVtNXk1UFZyZTVuUHJqdE1iLWlKUkx4UEdq?oc=5","first_seen":"2026-09-29T22:10:53.300421Z","last_seen":"2026-09-30T13:14:51.226571Z","last_rank":32,"peak_rank":10,"last_volume":null,"peak_volume":0,"seen_count":12,"score":0.58265625,"category_hint":"nutrition","section":"health","category":"nutrition","summary":"Prevention has published dietitian-backed guidance on which snacks to eat when hungry before bed, listing healthier late-night options that satisfy cravings without disrupting sleep or digestion. The feature reflects ongoing seasonal interest in practical nutrition advice, as readers look for expert-approved alternatives to common bedtime eating habits.","why":"Readers are seeking expert guidance on healthy nighttime eating habits.","tone":"positive","entities":["Prevention"],"summarized_at":"2026-09-30T16:16:10.139747Z","meta":{"via":"scan","lang":"en","term":"nutrition","source":"prevention.com","published":"Tue, 29 Sep 2026 21:40:33 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Dietitians Recommend Healthy Late-Night Snacks for Before Bed","section_name":"Health","category_name":"Nutrition","timeline":[{"captured_at":"2026-09-29T22:10:53.300421Z","rank":12,"volume":null},{"captured_at":"2026-09-29T23:32:54.722984Z","rank":10,"volume":null},{"captured_at":"2026-09-30T00:55:08.217668Z","rank":17,"volume":null},{"captured_at":"2026-09-30T02:17:08.129538Z","rank":20,"volume":null},{"captured_at":"2026-09-30T03:39:49.154646Z","rank":21,"volume":null},{"captured_at":"2026-09-30T05:02:30.595129Z","rank":26,"volume":null},{"captured_at":"2026-09-30T06:24:51.078195Z","rank":27,"volume":null},{"captured_at":"2026-09-30T07:46:52.147324Z","rank":26,"volume":null},{"captured_at":"2026-09-30T09:08:51.924706Z","rank":27,"volume":null},{"captured_at":"2026-09-30T10:30:52.835757Z","rank":27,"volume":null},{"captured_at":"2026-09-30T11:52:53.196786Z","rank":30,"volume":null},{"captured_at":"2026-09-30T13:14:51.226571Z","rank":32,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMiiAFBVV95cUxQbTNoYlJyUUJ2SGpfVjdzcWViTGhwV01UdGtRMWZTdEdfZjY4YnBkRUpvRlBtMXdLZmlPNldnSHBZbV9Nc3lPeElmZUh1VGw4NXpENnhzaExBX2pnLWxyX2QtYVBPZ09HRzhIdkpnWjVtNXk1UFZyZTVuUHJqdE1iLWlKUkx4UEdq?oc=5","author":"Prevention","title":"Hungry Before Bed? Dietitians Recommend These Healthy Late-Night Snacks","snippet":null,"posted_at":"2026-09-29T21:40:33Z","likes":null},{"platform":"news","url":"https://news.google.com/rss/articles/CBMiiAFBVV95cUxNZ2RHb1M1WHROOGRyM0NuQXVVLXFqaUMtMm9WaUNzd1lhaUpjRW5meDhCeTJkUVQzWGhtR1dyN0pmUElHV29hLUxMdnJwM2ltalJDeVBmcndLakEwUFYzSHpmTzYxZFJxMmhibmRFTHp4MzI0ZjRlS2FsT29RS0dhcDVQZFNlU1ZT?oc=5","author":"Prevention","title":"Hungry Before Bed? Dietitians Recommend These Healthy Late-Night Snacks","snippet":null,"posted_at":"2026-09-29T21:40:17Z","likes":null}],"elsewhere":[],"window":"7d"}}