{"ok":true,"trend":{"id":400891,"platform":"mastodon","region":"global","key":"muscle food: meals for muscle gain and recovery a little homemade inspiration for your kitchen today! 🍜🍽️👨‍🍳🔥 #recipes #","title":"Muscle Food: Meals for Muscle Gain and Recovery A little homemade inspiration for your kitchen today! 🍜🍽️👨‍🍳🔥 #recipes #","url":"https://fed.brid.gy/r/https://bsky.app/profile/did:plc:axok5gbnlpihd5xzfx2hlmvn/post/3mwoiejcn3s2f","first_seen":"2026-09-29T20:45:51.526848Z","last_seen":"2026-09-29T20:45:51.526848Z","last_rank":5,"peak_rank":5,"last_volume":1,"peak_volume":1,"seen_count":1,"score":0.518671875,"category_hint":"health","section":"health","category":"health","summary":"A new collection of high-protein meal ideas aimed at muscle gain and post-workout recovery is being shared online, offering home cooks inspiration for fitness-friendly cooking. The recipes cover hearty dishes built around meat, vegetables and shakes, framed as part of a wellness and healthy lifestyle routine for people training to build muscle.","why":"Fitness and healthy-eating content draws steady interest from people looking for practical meal ideas to support training goals.","tone":"positive","entities":["Muscle Food","easyrecipesdash.com"],"summarized_at":"2026-09-29T20:46:31.042896Z","meta":{"tag":"health","via":"scan","kind":"status","lang":"en","instance":"mastodon.social","tag_uses":295},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Muscle Food Recipes for Gain and Recovery Shared Online","section_name":"Health","category_name":"Health","timeline":[{"captured_at":"2026-09-29T20:45:51.526848Z","rank":5,"volume":1}],"posts":[{"platform":"mastodon","url":"https://fed.brid.gy/r/https://bsky.app/profile/did:plc:axok5gbnlpihd5xzfx2hlmvn/post/3mwoiejcn3s2f","author":"easyrecipesdash.com@bsky.brid.gy","title":null,"snippet":"Muscle Food: Meals for Muscle Gain and Recovery A little homemade inspiration for your kitchen today! 🍜🍽️👨‍🍳🔥 #recipes #recipe #food #foodsky #cooking #lifestyle #wellness #fitness #health #gardening #photography 🥩🍰🍲🥤🥦🍑🍋🌿🌱🌾📸😻 Muscle Food: Meals for Muscle ...","posted_at":"2026-09-29T18:45:07Z","likes":1}],"elsewhere":[],"window":"7d"}}