{"ok":true,"trend":{"id":351257,"platform":"news","region":"global","key":"4 simple habits can help slow muscle loss as you age, fitness expert says","title":"4 simple habits can help slow muscle loss as you age, fitness expert says","url":"https://news.google.com/rss/articles/CBMilwFBVV95cUxPY19lLWQ3OEpVTWZVaG0yQlE5cVI4ZkFReXd1UHJVZW5MeFZmN1oxVmJHQlBrMXhKZXU1a2l4TlBXVjBsU1Z3dnVORmM1UTNrcG5CeF9wOW9BeDJveVVVbFROc0dFempMdElKelNhMDZCRE9tTEFKVUtnam5yOGJPUWt6SWd6QlZoWmN0VkNKeUdDYndCZGtj0gGcAUFVX3lxTFBQR1k3Y2RQTU0xYVJSWk00eDh5a0JOcmJPeU1zZUIxRG16R3VDVUhMeDVXVllidElTY1ZHMUcwSGRkN0hKX1RrYjJNYjJTT3pDbjd5VlNfY0VCVnVkaUhNZHhYenRqaFpvQnhNdlJhV0VVMXBJX3VuamhXbHp4UWZRY0habm8xWms5Y1BkN3RVT2EyVFVaT3czeFQ2aw?oc=5","first_seen":"2026-09-29T11:15:54.277861Z","last_seen":"2026-09-30T02:18:09.708692Z","last_rank":33,"peak_rank":1,"last_volume":null,"peak_volume":0,"seen_count":12,"score":36.6,"category_hint":"fitness","section":"health","category":"fitness","summary":"A fitness expert outlines four simple habits said to help slow the natural loss of muscle mass that comes with aging. The advice, reported by Fox News, focuses on everyday routines people can adopt to preserve strength as they get older.","why":"Age-related muscle loss is a common health concern, and simple preventive advice attracts wide interest.","tone":"positive","entities":["Fox News"],"summarized_at":"2026-09-29T23:20:54.241104Z","meta":{"via":"scan","lang":"en","term":"fitness","source":"Fox News","published":"Tue, 29 Sep 2026 11:00:39 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"Fitness expert shares four habits to slow age-related muscle loss","section_name":"Health","category_name":"Fitness","timeline":[{"captured_at":"2026-09-29T11:15:54.277861Z","rank":5,"volume":null},{"captured_at":"2026-09-29T12:37:54.331446Z","rank":1,"volume":null},{"captured_at":"2026-09-29T13:59:54.987081Z","rank":1,"volume":null},{"captured_at":"2026-09-29T15:21:54.795493Z","rank":3,"volume":null},{"captured_at":"2026-09-29T16:43:54.640201Z","rank":7,"volume":null},{"captured_at":"2026-09-29T18:05:55.942931Z","rank":13,"volume":null},{"captured_at":"2026-09-29T19:27:53.904618Z","rank":18,"volume":null},{"captured_at":"2026-09-29T20:49:54.689680Z","rank":24,"volume":null},{"captured_at":"2026-09-29T22:11:55.728960Z","rank":28,"volume":null},{"captured_at":"2026-09-29T23:33:53.876354Z","rank":28,"volume":null},{"captured_at":"2026-09-30T00:56:08.985215Z","rank":33,"volume":null},{"captured_at":"2026-09-30T02:18:09.708692Z","rank":33,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMilwFBVV95cUxPY19lLWQ3OEpVTWZVaG0yQlE5cVI4ZkFReXd1UHJVZW5MeFZmN1oxVmJHQlBrMXhKZXU1a2l4TlBXVjBsU1Z3dnVORmM1UTNrcG5CeF9wOW9BeDJveVVVbFROc0dFempMdElKelNhMDZCRE9tTEFKVUtnam5yOGJPUWt6SWd6QlZoWmN0VkNKeUdDYndCZGtj0gGcAUFVX3lxTFBQR1k3Y2RQTU0xYVJSWk00eDh5a0JOcmJPeU1zZUIxRG16R3VDVUhMeDVXVllidElTY1ZHMUcwSGRkN0hKX1RrYjJNYjJTT3pDbjd5VlNfY0VCVnVkaUhNZHhYenRqaFpvQnhNdlJhV0VVMXBJX3VuamhXbHp4UWZRY0habm8xWms5Y1BkN3RVT2EyVFVaT3czeFQ2aw?oc=5","author":"Fox News","title":"4 simple habits can help slow muscle loss as you age, fitness expert says","snippet":null,"posted_at":"2026-09-29T11:00:39Z","likes":null}],"elsewhere":[],"window":"7d"}}