{"ok":true,"trend":{"id":1752700,"platform":"news","region":"global","key":"14 high-fiber, low-calorie lunches you can make in 10 minutes or less","title":"14 High-Fiber, Low-Calorie Lunches You Can Make in 10 Minutes or Less","url":"https://news.google.com/rss/articles/CBMiigFBVV95cUxOd2IyVy13TjZndWJieGkzNlhCdV9HR2JubFdGcGs5XzY0R2R3VHdaTThkaTdPNmppYXphMDNwb2xuaEVvVlI2WUdaamZBbjBhdWl4ZnFVOUZZa2NIYjVRX01UOERsMnpqNkJ4UFRMVG1SOU1YZ1pDQms3RC1zdDc4bzlQMXVYQmdiNkE?oc=5","first_seen":"2026-10-10T16:18:53.355161Z","last_seen":"2026-10-11T11:31:40.479389Z","last_rank":33,"peak_rank":7,"last_volume":null,"peak_volume":0,"seen_count":15,"score":36.6,"category_hint":"food","section":"life","category":"food","summary":"EatingWell has published a roundup of 14 lunch recipes that are high in fiber, low in calories, and take 10 minutes or less to prepare. The collection is aimed at readers looking for quick, healthy midday meals without extensive cooking time. It fits ongoing seasonal interest in simple, nutritious recipe ideas.","why":"Readers are searching for quick, healthy lunch ideas, making fast high-fiber recipe roundups popular right now.","tone":"positive","entities":["EatingWell"],"summarized_at":"2026-10-11T15:13:36.243222Z","meta":{"via":"scan","lang":"en","term":"recipe","source":"EatingWell","published":"Sat, 10 Oct 2026 16:00:00 GMT"},"nw":null,"promo":null,"kind":null,"importance":null,"hidden":false,"hide_reason":null,"judged_at":null,"title_en":"14 High-Fiber, Low-Calorie Lunches Ready in 10 Minutes","section_name":"Life","category_name":"Food","timeline":[{"captured_at":"2026-10-10T16:18:53.355161Z","rank":7,"volume":null},{"captured_at":"2026-10-10T17:41:57.443410Z","rank":8,"volume":null},{"captured_at":"2026-10-10T19:04:16.280455Z","rank":13,"volume":null},{"captured_at":"2026-10-10T20:26:13.677932Z","rank":16,"volume":null},{"captured_at":"2026-10-10T21:48:31.678753Z","rank":16,"volume":null},{"captured_at":"2026-10-10T23:11:35.831419Z","rank":18,"volume":null},{"captured_at":"2026-10-11T00:33:55.676195Z","rank":20,"volume":null},{"captured_at":"2026-10-11T01:55:56.701909Z","rank":23,"volume":null},{"captured_at":"2026-10-11T03:18:16.560297Z","rank":24,"volume":null},{"captured_at":"2026-10-11T04:41:21.307749Z","rank":26,"volume":null},{"captured_at":"2026-10-11T06:03:24.933660Z","rank":25,"volume":null},{"captured_at":"2026-10-11T07:25:22.206008Z","rank":25,"volume":null},{"captured_at":"2026-10-11T08:47:40.351714Z","rank":24,"volume":null},{"captured_at":"2026-10-11T10:09:41.070830Z","rank":28,"volume":null},{"captured_at":"2026-10-11T11:31:40.479389Z","rank":33,"volume":null}],"posts":[{"platform":"news","url":"https://news.google.com/rss/articles/CBMiigFBVV95cUxOd2IyVy13TjZndWJieGkzNlhCdV9HR2JubFdGcGs5XzY0R2R3VHdaTThkaTdPNmppYXphMDNwb2xuaEVvVlI2WUdaamZBbjBhdWl4ZnFVOUZZa2NIYjVRX01UOERsMnpqNkJ4UFRMVG1SOU1YZ1pDQms3RC1zdDc4bzlQMXVYQmdiNkE?oc=5","author":"EatingWell","title":"14 High-Fiber, Low-Calorie Lunches You Can Make in 10 Minutes or Less","snippet":null,"posted_at":"2026-10-10T16:00:00Z","likes":null}],"elsewhere":[],"window":"7d"}}